How can I feel stagnant, stiff and cranky; and within moments of movement guided by my breath or moments spent in stillness I feel so alive, playful and rejuvenated? What is the relationship between stillness and flow? Does one exist without the other? Does this energy force only belong to the flexible yogi’s and [...]
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What I have been up to this past year…..
Nature Yoga Play at Squaw Valley, Lake Tahoe ~ Feeling the pulse on the rocks at the falls photo by Rich Van Every During this past year of my teaching sabbattical I have been focusing my energy on creative career opportunities, personal transitions, the evolution of Bodacious Living as a lifestyle brand, and LOVING nature [...]
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